Finding Support

Safe to talk

If you’re looking for help to do with sexual harm. Free confidential contact with trained specialists. Can also connect you to support services in your community. 

Local Support services

List of support services for survivors of sexual assault which includes Auckland services, followed by services in the rest of Aotearoa New Zealand, in geographical order.

ACC funded therapists across Aotearoa

If you've experienced sexual abuse or assault, use their online search tool to see the organisations that have therapists who can support you. This therapy is a free service, funded by ACC.

Who can get help ?

Anyone who has experienced sexual abuse or assault in New Zealand, including visitors to the country, can get help from us. We may also be able to help if you're a New Zealand resident and have experienced sexual assault or abuse while travelling overseas..

How to talk to a person who has been sexually assaulted or abused?

Talking about sexual violence is difficult for everyone. Here are some tips from someone who has seen all kinds of reactions to her personal story.